Today is World Mental Health Day

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Suicides Prevention Hotlines in Sri Lanka 1926 or 1333
Suicides and Prevention Tips in Sri Lanka and Hotline Call Centre

World Mental Health Day 2021: World Mental Health Day, celebrated every year on October 10, is aimed at raising awareness and spreading education about mental health issues across the globe. This year’s theme – as announced by the World Federation for Mental Health – is Mental health in an Unequal World.

The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health and focus on prevention suicide.

The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.

According to WHO, close to 800 000 people die globally by suicide every year, which is one person every 40 seconds. Furthermore, for each suicide, there are more than 20 suicide attempts.

Suicide, A major public health problem in Sri Lanka which demands our attention, but its prevention and control, unfortunately, are not an easy task.

Average of 08 persons die by suicide every day in Sri Lanka. If you or someone you love considering Suicide, Please Call below Suicides Prevention numbers.

SuicidePreventionSL Lifelines
 * Mental Health 1926 (toll FREE )
 * CCCline 1333 (toll FREE )
 * Sumithrayo- 0112696666
 * Shanthi Maargam- 0717639898

Sri Lanka had a suicide rate of 6.9/100,000 in 1950 which dramatically increased to 47/100,000 by 1995 to clock the highest in the world. But suicide prevention strategies implemented on recommendations by the Presidential Task Force of 1997 succeeded in bringing the rate down to 24/100,000 in 2004, 18/100,000 in 2014, and 16/100,000 in 2019. These included decriminalising the act of suicide (1998), a Life Skills Programme introduced by the Ministry of Education (1998), and banning the use of extremely toxic pesticides.

Suicide is complicated and tragic, but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives.

The COVID-19 pandemic has had a major impact on people’s mental health. Some groups, including health and other frontline workers, students, people living alone, and those with pre-existing mental health conditions, have been particularly affected. And services for mental, neurological and substance use disorders have been significantly disrupted.

Every 40 seconds, someone loses their life to suicide.

For more information on mental health, see BetterHelp.

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